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The pillars of LSC are rooted in taking a holistic approach to healing, education, and entrepreneurship. Our mission is to make holistic mental health and healing accessible, inclusive, and relatable, and empower the helpers and healers who make this work possible.
heal
Holistic Healing + Mental Health
learn
Holistic Education and Training
grow
Holistic Business Coaching + Entrepreneurship
Holistic Mental Health & Healing
Holistic Mental Health is the return to wholeness through the connection of mind, body, and spirit.
Deep, transformational, lifelong healing can occur when we nurture ALL layers of ourselves:
the physical, mental, emotional, energetic, spiritual, and communal.
We make Holistic Mental Health accessible, inclusive, and relatable through…
…training therapists and healers in holistic and trauma-informed modalities…
…resources for the mental health and self care of healers…
…fostering like-hearted community…
…encouraging authenticity within our work…
…decolonizing and shifting the paradigm of mental health.
Protect Your Peace
Welcome to November, beautiful souls!!
When you actively protect your peace, you begin to prioritize the elements of life that uplift and sustain you whether that’s meaningful relationships, fulfilling work, or nurturing self-care practices. It’s about taking a holistic approach to your peace by regulating what you allow into your physical, mental, emotional, spiritual and community so that you can lean into what supports your overall well-being.
Healer…
You are worthy of joy.
You are worthy of peace.
You are worthy of balance.
You are worthy of stillness and self care.
You are worthy of the time it takes to nourish your soul.
It’s time to drink as you pour.
The holistic therapist academy
Are you a Therapist , Counselor or Mental Health Professional who wants more Holistic tools to help clients experience deep life long healing?
Are you helping your clients but know they need more?
The Holistic Therapist Academy was designed for you!
This is an advanced Holistic Mental Health Immersion and Certification that teaches clinicians how to ethically integrate and confidently facilitate trauma informed yoga ,breathwork and sound healing to help clients heal from anxiety, depression, and trauma.
At the end of this immersion you will be a:
Certified Holistic Therapist/Practitioner
Advanced certified Yoga, breathwork and meditation teacher (300 hour yoga alliance approved)
Certified Trauma Informed Practitioner
Certified Mindfulness Informed Practitioner
Certified Level 1 Sound Healer
Receive Continuing Education Credit to satisfy Licensure requirements (next year is renewal year!)
FALL DOORS ARE CLOSED! LEARN MORE ABOUT SELF-STUDY plus.
The Holistic Healing Circle
online membership for women who help and heal
The Holistic Healing Circle is an online membership for women therapists, healers, and wellness entrepreneurs who are ready to prioritize their self care and healing, holistically.
Through on-demand yoga, breathwork, sound healing and meditation practices, weekly live practices, monthly live healers circles, live and on-demand workshops, Q&As and fireside chats…this membership is your resource to pour into your cup, as you help your communities heal.
JOIN THE free HOLISTIC THERAPIST COMMUNITY
This group is designed for Therapists, Mental Health Professionals, and Healers who want to come from a Holistic framework with clients and who want to learn how to integrate holistic practices like trauma informed yoga, breathwork, sound healing and meditation into their work. Please note you must be a therapist, mental health professional, or healer to join!
Healing through Sound Meditation & Breathwork
Healing is multifaceted.
This is something I teach always. In order for us to get to the depths of our healing we need more than just one thing, more than just one way.
I have been so honored to be a leader in integrative work and Holistic Therapy, because let’s be honest, our communities need more.
I had the absolute honor of chatting all things Sound healing, breathwork and Holistic Mental Health with the dynamic @hellodrjoy on @therapyforblackgirls podcast.
Everything from how sound impacts our brains to how we as Therapists’s and Mental Health Professionals can use these ancient modalities to help our clients heal from Anxiety, depression and trauma.
I hope this episode inspires you to try different modalities to help you heal your nervous system and I hope this inspires other Therapists and Mental Health Professionals to see the power and beauty of this work.
There’s a special breathwork and sound healing practice at the end of the episode along with some goodies in the podcast notes.
Feeling so honored to share this work and be in community.
Nourishing the Therapist’s Soul: Learning to Drink as we Pour
As therapists, it’s so important that we pour into ourselves first; making sure that our cups are full, so that we’re not serving from a place of lack or depletion, but from the OVERFLOW that comes from holistic self care and healing.
I chat about this and more on The Heart Centered Therapist podcast!
JOIN THE NEWSLETTER
When you join you’ll get weekly holistic healing tips and tools, and be the first to know about upcoming trainings, retreats, online events, and more!
Therapy for Black Families Fund
The Therapy for Black Families Fund seeks to help Black families (including children, teens, adults and couples) receive FREE and low cost counseling sessions with a culturally competent and trauma informed therapist.