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Holistic Mental Health

Mind

Thoughts + Emotions

Body

Physical + Energetic

Soul

Spirituality + Community

THE HOLISTIC HEALING CIRCLE

A membership for women, who help and heal, ready to prioritize their self care and healing, holistically, MIND, BODY, and SOUL.

happening this month:

Drink as You Pour

Free weekly practices for therapists, healers, and mental health professionals

EVERY WEDNESDAY IN MAY, 12-12:15PM EST

Typically during Mental Health Awareness month we focus on furthering the conversation about mental health with the general public.

This year, I invite you to focus on the mental health of the healer. 

 Every Wednesday in May at 12-12:15pm, we will gather for a LIVE Sound Meditation and breathwork practice that will help you release stress, practice grounding, and tend to your soul. 

 

Beautiful Soul…

You are worthy of joy.

You are worthy of peace.

You are worthy of balance.

You are worthy of stillness and self care.

You are worthy of the time it takes to nourish your soul.

It’s time to drink as you pour.

Holistic Mental Health & Healing

 

Holistic Mental Health runs deep. Holistic Mental Health is  work. Holistic Mental Health is multifaceted.

Holistic Mental Health is necessary. 

Do you find it hard to engage in self care, manage stress, anxiety, depression , trauma or limiting beliefs? 

Are you finding  it hard to understand and express your feelings or feeling disconnected in life and relationships?

You’re not alone and it’s time for what I call Holistic Mental Health ™️.

Holistic Mental Health ( Healing) is the return to wholeness through the connection of the mind body and spirit.

It is integrating evidence based tools from science and psychology with ancient healing practices.

the bridging of holistic wellness practices and mental health.

to help you

Experience deep, transformational healing

 
 


JOIN THE free HOLISTIC THERAPIST COMMUNITY

This group is designed for Therapists, Mental Health Professionals, and Healers who want to come from a Holistic framework with clients and who want to learn how to integrate holistic practices like trauma informed yoga, breathwork, sound healing and meditation into their work. Please note you must be a therapist, mental health professional, or healer to join!

 
 

The holistic therapist academy

Are you a Therapist , Counselor or Mental Health Professional who wants more Holistic tools to help clients experience deep life long healing?

Are you helping your clients but know they need more?

The Holistic Therapist Academy was designed for you!

This is an advanced Holistic Mental Health Immersion and Certification that teaches clinicians how to ethically integrate and confidently facilitate trauma informed yoga ,breathwork and sound healing to help clients heal from anxiety, depression, and trauma.

At the end of this immersion you will be a:

  •  Advanced certified Yoga, breathwork and meditation teacher ( 300 hour yoga alliance approved)

  • Certified Trauma Informed Practitioner

  • Certified Mindfulness Informed Practitioner

  • Certified Level 1 Sound Healer

  • Receive Continuing Education Credit to satisfy Licensure requirements ( next year is renewal year!)

JOIN OUR OCTOBER 2023 WAITLIST.

 

Healing through Sound Meditation & Breathwork

Healing is multifaceted.

This is something I teach always. In order for us to get to the depths of our healing we need more than just one thing, more than just one way.

I have been so honored to be a leader in integrative work and Holistic Therapy, because let’s be honest, our communities need more.

I had the absolute honor of chatting all things Sound healing, breathwork and Holistic Mental Health with the dynamic @hellodrjoy on @therapyforblackgirls podcast.

Everything from how sound impacts our brains to how we as Therapists’s and Mental Health Professionals can use these ancient modalities to help our clients heal from Anxiety, depression and trauma.

I hope this episode inspires you to try different modalities to help you heal your nervous system and I hope this inspires other Therapists and Mental Health Professionals to see the power and beauty of this work.

There’s a special breathwork and sound healing practice at the end of the episode along with some goodies in the podcast notes.

Feeling so honored to share this work and be in community.

 
 
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Therapy for Black Families Fund

The Therapy for Black Families Fund  seeks to help Black families (including children, teens, adults and couples) receive FREE and low cost counseling sessions with a culturally competent and trauma informed therapist.